We are passionate about health, fitness, and wellbeing. Our instructors have decades of experience with a wide range of clients and a broad spectrum of specialties, from general fitness, rehabilitation, physical therapy, and post-partum recovery. All of our instructors are certified in various forms of Pilates, and several have advanced degrees in their areas of specialty.

Our equipment is Balance Body studio and includes reformers, mat towers, wonder chairs, pedi pulls, among others.