Our Services
Taking the first step towards better health is easy. Contact us to schedule your appointment today, and our friendly team will ensure you receive the care you deserve. We will pair you with an instructor who fits your needs and goals.
Private Pilates Session
Private Pilates session tailored to the individual by an experienced, certified instructor. All sessions include an assessment of the individual’s abilities and needs.
Sessions are 50 minutes. Packages are available.
Private duets are also available.
Physical Therapy Session
Physical therapy sessions are arranged with a licensed physical therapist.
Massage
Massage therapies vary from relaxing to sports-focused, high pressure trigger point .
Sessions last between 60 and 120 minutes.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!